Ongoing Yoga Classes
November & December

Tuesday   8-10AM (level 1-2)   5:30-7PM (level 1-2)

Wednesday   9-10:30 (basic)

Thursday  7-9 AM (Level 1-2)   10-11 AM (back care)

Saturday Workshops 9-10:30
Nov 4, 18, 25    upper body
Dec 2, 9, 16, 30   lower body & spine

Studio Closed Nov 7 - Nov 14 & Dec 23 - 29
free Thanksgiving Class 9-10:30
108 Sun Salutes solstice (Dec 21)   free   5-6:30PM

all 1 and 1.5 hr classes $10
all 2 hr classes $15


Gift Certificates are available for bodywork and yoga classes

HINT: EVERYONE NEEDS A LITTLE TIME IN THE CABIN
TO REMAIN ON TRACK / REFRESH / ENLIVEN

Ask about the many types of bodywork available in Featherlane Cabin in the woods:
therapeutic massage, structural integration bodywork, craniosacral therapy,
visceral manipulation, nerve work, and polarity therapy.

Cost is $60 for 60 min, $75 for 75 min, $90 for 90 min

Structural Integration 12 session series is a great project
to help with posture and function.

4 session series of advanced sessions are great
for those who have already received the twelve.

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