Ongoing Yoga Classes
May, June, July, August

Tuesday   8-10AM (level 1-2)   5:30-7PM (level 1-2)

Wednesday   9-10:30 (basic)

Thursday  7-9 AM (Level 1-2)


Summer Saturday Workshops - Once a month
9-10:30 - all levels - no preregistration necessary - $10

May 5
Restorative Practice

June 9th
Neck and Shoulder Work

July 14th
Twists

August 25th
Back Arches

Classes will incorporate the use of mudraa and nadis
encouraging a more subtle yoga practice.

On Thursday, June 21
07:00 - 08:30 am
Solstice 108 Sun Salutes (free)
will take the place of the usual 7 - 9 am class

Studio closed Tuesday, July 3 through Thursday, July 5
and
Tuesday, July 24 through Thursday, July 26


all 1 and 1.5 hr classes $10 / all 2 hr classes $15


Gift Certificates are available for bodywork and yoga classes

HINT: EVERYONE NEEDS A LITTLE TIME IN THE CABIN
TO REMAIN ON TRACK / REFRESH / ENLIVEN

Ask about the many types of bodywork available in Featherlane Cabin in the woods:
therapeutic massage, structural integration bodywork, craniosacral therapy,
visceral manipulation, nerve work, and polarity therapy.

Cost is $60 for 60 min, $75 for 75 min, $90 for 90 min

Structural Integration 12 session series is a great project
to help with posture and function.

4 session series of advanced sessions are great
for those who have already received the twelve.

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